Reply To: UK most obese in Europe

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November 30, 2017 at 11:03 am #335

No surprises.

We drink too much, we eat too much cheap processed rubbish, too much meat in huge portions, we don’t exercise enough, people in poverty can’t afford fresh veg/fruit. Food is seen as a casual thing to stuff in your face rather than something to think about. It’s a sorry situation all round.

Compared to other countries, we are absolute gluttons

I have friends in Tokyo so am lucky enough to visit a lot and the difference in how food is approached there is incredible. Japan has a gazillion more cafes/restaurants/foodstalls in one road than we do in this entire country (slight exaggeration but not that much!) and people eat out a LOT – very very cheaply too. But it’s all extremely high quality and fresh and treated as a work of art, even on the tiniest street food stall. Every eating place has an open kitchen because food and cooking are revered. People are obsessed with the detail of it. They also hardly eat any sickly sweet desserts. Portion size is way smaller and variety is everything – like our ‘5 a day’ fruit and veg rule, they live by 30 different foods a day.

In comparison, on my commute home yesterday, I watched a man eat 3 doughnuts in a row while on the phone to his partner discussing a takeaway…