Reply To: Need kick up the backside fitness help please!

Recent Forums Chit chat Need kick up the backside fitness help please! Reply To: Need kick up the backside fitness help please!

November 23, 2017 at 1:45 pm #296

Personally I’m of the opinion the constant fatigue is your body trying to tell you something. I would start off with a gentle walk and build up gradually from there as you feel comfortable – I’m no fitness expert but have a wealth of experience with fatigue sadly.