We drink too much, we eat too much cheap processed rubbish, too much meat in huge portions, we don’t exercise enough, people in poverty can’t afford fresh veg/fruit. Food is seen as a casual thing to stuff in your face rather than something to think about. It’s a sorry situation all round.

Compared to other countries, we are…[Read more]

Do you have a gas boiler, by any chance? If so, please get it checked -ours was way out of balance, and depending on which way the wind was blowing, was well on the way to killing us.

I was on different versions of it for about five years on and off and recently I’ve come off it for good and my God the difference in the way I feel is incredible.

I was feeling a bit meh about a year ago, and then in November the company I work for had an impulsive restructure. I lucked out on it (unusually for me), and all the people I work closely with bar one changed to a fantastic bunch who are brilliant at their jobs. The difference it has made is amazing,…[Read more]

Most of the yard are off to HOYS on Wednesday as one of the girls has Qualified – foolishly i didn’t save a days leave as they weren’t trying to qualify this year (we’ve been the last two years). And now they’ve qualified and i’ll be at work

Everyone is telling me to pull a sickie and come…[Read more]

Colleague: Drink?
Me: lemonade thanks.
Colleague, don’t you want something stronger?
Me: no thanks I’m driving
Colleague: you can have one, what do you want?

This annoys me so much. If I’ve said no, stop trying to convince me it’s ok to drink & drive. The particular colleague…[Read more]